Staying healthy into the golden years isn’t always an easy task. While swimming is an effective way to ensure physical fitness, not everyone can put a pool in the backyard. Meet the swim spa, a safe space for senior exercise.
Here are 3 ways a swim spa at home can benefit senior health.
A swim spa is a great alternative to land based exercise, because of water’s natural buoyancy. Movement is effortless, and flexibility restored. With many gentle exercise options, a swim spa adds support for pain free cardiovascular exercise.
Easy Swimming with a Never-ending Current
With a nonstop, continuous current, the swim spa lets seniors swim as if they were in a larger pool, without having to turn around or hit a wall. It’s adjustable too and can be customized to fit to the needs of every senior.
Soothe Sore Muscles and Joints with Hydromassage
Restoring joint and muscle health post exercise is critical for seniors to stay flexible and mobile. Many swim spas offer an added addition of heat and massaging jets in a separate side of the spa. A practical way to ease arthritis or joint pain, a dip in the swim spa is all it takes to feel fantastic.
So Go Ahead, Take a Swim, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To learn more about the benefits of owning a swim spa, just give us a call at ☎ 406-652-7727 or visit our website at: Swim Spas Big Timber.
Montana Hot Spring Spas
2217 Grand Ave.
Billings, MT 59102
☎ 406-652-7727
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