With buoyancy to support the body and elevated heat to soothe, soaking in the spa provides a total body therapeutic experience. But why is it such a powerful tool for health?
Here are 3 ways warm water immersion in a hot tub can help you feel amazing.
What is Hot Water Hydrotherapy?
Submerging the body in water feels good, but why? Water provides support and buoyancy that allows you to ‘float’ without placing pressure or strain on the bones or joints. Add heat and relaxation is certain.
A Proven Pain Management Strategy
The body’s natural response to pain is to increase the production of endorphins. Similar to the ‘runners high’, soaking in the hot tub also encourages these ‘feel good’ hormones, promoting happiness. As stiff muscles and joints relax, pain decreases naturally.
A Smart Way to Speed Recovery
Elevated heat of the hot tub increases blood flow, and with more blood flowing to damaged cells speeds the healing process. Soaking in a hot tub post workout, or anytime muscles and joints are fatigued is a practical way to feel better fast.
So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, pick up a copy of our free Hot Tub Buyer’s Guide, just give us a call at ☎ 406-652-7727 or visit our website at: Large Hot Tubs Billings.
Montana Hot Spring Spas
2217 Grand Ave.
Billings, MT 59102