How Can A Hot Tub Enhance My Fitness Routine? Part 2
![](https://lovethetub.com/wp-content/uploads/2015/09/945x350-blog-hot-tub-enhance-fitness-routine-pt2.jpg)
This is the second post in a two part series on how a hot tub can improve your fitness routine. Read part one here. A fully integrated workout strategy should go beyond the actual workout to include important essentials such as nutrition, rest and recovery time. Can I Stretch In My Hot Tub? Dynamic stretching is […]
How Can A Hot Tub Enhance My Fitness Routine? Part 1
![](https://lovethetub.com/wp-content/uploads/2015/09/945x350-blog-hot-tub-enhance-fitness-routine-pt1.jpg)
A fully integrated workout strategy should go beyond the actual workout to include important essentials such as nutrition, rest and recovery time. This is the first post in a two part series on how a hot tub can improve your fitness routine. Recovery refers to techniques and actions taken to maximize your body’s ability to […]